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I'm the King of the Common Cold – and I Can Share with You How to Avoid One

At this point last year, I was filming a television show alongside three vocalists. There was a rapper of Ghanaian heritage, a big pop star, and an acclaimed classical singer. It was deep midwinter. The previous evening, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in the Surrey region. It had been a good night, but now, just for something to say, I wondered ways to dodge the common cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, why do certain individuals blow their noses so loudly, and some do not? A topic for future discussion.

The Response of the Trio

Upon referencing the party, this trio of troubadours backstage at the TV studio did two things. First, they shrunk away from me slightly. Second, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds that expected because of their careers was a major concern for them. That makes sense, but I'm also deeply invested – I must avoid colds at all costs as my symptoms are harsher than most. I lack official documentation, yet I'm certain it's factual. My symptoms persist. I experience worse nasal blockage, my throat is scratchier, I suffer from louder, more relentless coughing spells. My relatives, familiar with the early throat signs that signal an oncoming cold, sometimes banish me or clear the room themselves. During my time hosting football on TV, my teammates behind the scenes grew attuned to the warning signs. “Earpieces out!” the producer would yell to everyone prior to me blasting their ears, damaging their headset equipment.

Managing Blocked Noses

As for my blocked noses, don't get me started. Sprays, drops, including the intense vapor from heated brandy my mom advocates … they provide temporary relief until they fail. Nothing is quite as sad as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. I mean, it can sound nasal even normally. Fortunately, this often brings compassion, though that's not necessarily beneficial. During my initial university year, without my mother's home remedies, the cleaning staff at our accommodation felt sorry for me. “I’ve got just the thing for that, you dear. I’ll be back in a minute.” She was very lovely, with a strong Irish accent, and adamant that I consume the uncooked, peeled onion she brought to my sickbed. She monitored my consumption. Kind soul. Didn’t achieve anything, I’m afraid, other than causing digestive turmoil and leaving my breath foul.

The Mezzo-Soprano’s Cold Avoidance Regime

Therefore, I despise catching colds and am quite sure that prevention is better than the cures that onion-based or otherwise, don’t work. I listened intently alongside my colleagues while she explained her health practices. With seasonal gigs on the schedule, she clearly took it all very seriously. She directed us to apply hand sanitiser on the hour, every hour during the cold months from what I gathered and, extra steps were needed when it came to parties and what not. Prior to socializing, she advised several sprays of a nasal spray into both nostrils – regardless of symptoms. Drastic. I appreciated it. Moreover, she insisted on following it up post-event with more spray of the same stuff.

What Happened Next

I followed suit. And I can report I didn't sniffle all winter. It wasn't perfect: the numerous products I purchased, lost, reacquired, located, and more. And the disappointing instant you realise you’ve sat on the little vessel of hand gel kept in your jeans and it's leaking all over. However, a small cost for the benefit. As the cold season approaches once more, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

AW
About the author

Andrew Wilson

A seasoned sports analyst with over a decade of experience in betting markets, specializing in football and horse racing.

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